Travelling is such an amazing experience that everyone deserves to be able to enjoy it if they wish to. Sometimes, if you have a pre-existing medical condition or disability, it can be tempting to avoid travelling as you may feel that the organisation and execution of a trip is too difficult. However, if you consider these 5 important factors, you too can have the travel experience you deserve!
If you are travelling within the EU, airlines are required to support you in your travels, through what is known as ‘Special Assistance’. You should aim to contact the airline with at least 48 hours’ notice so they can prepare for your arrival. Let them know what assistance you need with things, such as getting through the airport, boarding the airplane, and so on. If you are bringing a mobility scooter onto the plane they will need to know about this so they can store the battery correctly and ensure they have the space.
Before you travel, ask your GP for a letter that has information on it around your health condition(s) and medications. Keep this on you at all times (it might be useful to get a photocopy just in case!) so that if you are asked for any information, you have anything written down. Unfortunately this is often something that GPs charge for, however, it’s a small price to pay to be able to keep all your things with you. There are some medicines that will require a personal licence to take out of the country, so be sure to discuss this with your doctor as well.
Where are you going?
The world is your oyster, but before you decide on a destination, it is wise to check out a few things. For example, how accessible is the public transport in the area (we have plenty of information on our blog about this!), and are you close to a hospital or medical facility if you should need it? Check on the quality if the health care provisions in the country you are travelling to as it can vary wildly.
One of the most important things to remember when you travel with a pre-existing medical condition is that travel is good for your mind, body, and soul and you deserve to enjoy it! Don’t be afraid to ask for assistance if you need it, and most hotels will be happy to do anything to help you feel more comfortable and safe and enjoy your trip.
So, what are you waiting for? Make sure you consider these factors and then get booking! There is so much to experience, so why not start now?
Do you have any top tips for travelling with a medical condition? Let us know in the comments.
For any other travel advice or guidance, feel free to contact us and to learn more about our active accessible holidays, click here.
Our parents have always been the ones preparing us when there is a forthcoming holiday. They determined the destination, are the ones who determined what you will need for the trip and in some circumstances the things to do when you travel. When the parents or other family members are disabled and in need of assistance, it is upon their loved ones to ensure they are living comfortably. According to Senior Living Help, old age comes with various challenges including limited mobility and need for assisted living. This is the case even when it comes to going for holidays.
Are you planning to go for a holiday with disabled senior citizens? There are some special things you need to arrange for even before you depart your home. Here, we will cover the things to look out for when planning and traveling on holidays with disabled seniors.
Look Out for Special Packages for the Disabled Seniors
Everywhere you go nowadays, you can find special packages meant for senior citizens. This includes in the travel and tours industry. Your travel advisor will let you know about the disabled traveler’s packages. Some hotels and tour operators will offer disabled seniors special prices, allowing you to save more money. These packages are often available to encourage the seniors to travel and also to encourage their loved ones. Those traveling with seniors are advantaged since they get to enjoy special pricing.
Make Arrangements for Travel Vans with Special Aid Equipment
Disabled seniors and disabled persons, in general, will have some special requirements when traveling. For instance, they require arm support and spacious vehicles to ensure they are comfortable. These should be arranged to make sure they enjoy their holiday stay. It is important that you confirm with the travel advisor that the company offering you a holiday van will cater for these special needs. Don’t generalize or take chances assuming that there will be an available van for your travel needs. This will be an important part of your holiday experience and therefore it is important that you prioritise this.
When you are traveling by air, let the airline know when you are booking that you will need special services for the disabled. Some of the airlines will demand an additional fee to offer this while others have special seats for the disabled seniors. Ask prior to checking in and confirm that all arrangements are made to avoid surprises at the waiting lobby when you are told they didn’t know about your special needs. Email them, and call to confirm that what you need will be available. You might also ask for a written confirmation.
Choose the Travel Destinations That Suit Disabled Seniors
You don’t want to take disabled seniors to destinations that they will not enjoy. Many senior citizens who are disabled are limited in what they can do. To make sure you have chosen appropriate travel destination for the disabled senior accompanying you, ask them first the things they would love to do. At this point, you might want to involve them in determining the actual destination. Then, you can come up with a list of things to do in those places and let them choose the most exciting activities. Third, confirm with the travel agency making travel bookings on your behalf that the disabled senior in your company will be allowed to take part in the specific activity. Also, ask about the entry fee to some of the places you will want to go sightseeing and confirm availability of special aid and equipment for the disabled person to enjoy the trip. There are companies that offer tailor made travel arrangements for the disabled. These companies can be the best in offering you advice when it comes to places to visit and things to do for disabled seniors.
Check out the Special Gear Needed for Disabled Senior Travel
For senior living at home, you have all the gear you need to support the disabled senior citizen. When traveling to destination away from home, you will be required to carry special gear. In some instances, there is an option of leasing the special equipment like wheelchairs. Leasing wheelchairs might help you save on luggage and baggage fee at the airport. But how convenient will that be? Consider that the disabled senior is already used to the types of equipment they have been using like wheelchairs and walking aids. It might be hectic trying to find the similar alternative when you want to lease the equipment. Therefore, you might want to start the leasing process early enough just to be sure you have what you need before the actual travel dates.
Travel Documents Needed for the Disabled Travelers
Make sure that before your travel date, everyone accompanying you including the disabled travelers have the right documentation. These documents typically would be the exact same travel documents for you and the disabled senior citizens, such as a passport or travel Visa.
See the Doctor Prior to Confirming the Bookings
Before you confirm the bookings, let the doctor okay your travel arrangements. This might not be necessary for everyone, but at least for the disabled seniors, make sure that the senior citizen you are traveling with will be able to take the trip. Your doctor will know the condition of the disabled senior and also advise you on things not to do while traveling. In addition, your doctor will be best suited to give you emergency referrals in case the disabled senior develops some complications while on holiday.
With these travel tips for disabled seniors, you will be able to go on a holiday with your elderly companion. Ensure that you adhere to doctor’s advice and that you follow the above tips when arranging for the holidays.
Article written by Holly Klamer.
For any other travel advice or guidance, feel free to contact us and to learn more about our active accessible holidays, click here.
I am Emma, from Seable Team, and I have just returned from the most incredible experience in Vietnam and Cambodia and, guess what, I can’t wait to share it with you all.
It was an inspection trip of the 2 countries to help us plan a future holiday for a group of Blind and Partially sighted travellers. We partnered with a Vietnamese tour operator who carefully planned a detailed itinerary for the 3 weeks.
In the following blog, I will be sharing with you the details of our trip.
Flight from London Gatwick to Doha-Doha to Hanoi. The start of our 17-hour journey began and to say I was excited was an understatement. I love a long-haul flight at the best of times, but I have to say that Qatar airlines was up there with the best of them. The seats were comfy and with 2 meals and unlimited drinks on each flight, we were well fed, watered and even managed to get a good amount of sleep before we landed in Hanoi, Vietnam.
Landing in Hanoi at 7am, we couldn’t wait to meet our guide and get started with the day. We were met by our guide Thomas and he took us straight for a traditional Vietnamese breakfast-Pho. He told us he was taking us to one of the best Pho in Hanoi and we couldn’t wait to try it. After what can only be described as the best beef Pho of our lives we had a quick iced coffee and then headed to our hotel.
We had a couple of hours sleep, as by now the jet lag was starting to catch up with us. We got freshened up and went for a welcome lunch with Linda, the lady who organised our trip. It was a wonderful lunch with more food than we could eat, including the start of our holiday obsession with spring rolls.
We were free for the evening to explore Hanoi….YESSS! When they told us it was a busy night market, they were not lying. It was crazy! Rows after rows of market stalls selling everything from bags to magnets. I felt like it was Christmas morning and was far to over excited. Hanoi’s evening market square was filled with noise and smells from the street food, it was overwhelming. Not forgetting to mention it was still 30 degrees at 10 pm at night, talk about sweating!!
Also, something I wasn’t prepared for was the obsession with Karaoke!! Street after street you would find someone singing surrounded by a group of people, it was amazing. I would have been temped to join in, if it wasn’t for the fact that I am beyond tone deaf.
It was an incredible introduction into Vietnam and I couldn’t wait to see what the rest of the trip had to offer.
We were picked up at the hotel by our guide at 9 am and drove to a near by village called Bat Trang. It is about 13km south east of Hanoi, on the Red River and is a village famous for the making of Ceramics and a long-standing trade village. The artistry of Bat Trang is well-known throughout Vietnam for its beautiful ceramics that have been created for over 700 years.
Our guide gave us a tour of a family Ceramics factory where he told us about the history and methods of their business. It was fascinating to get an appreciation for such a long-standing tradition within this family. Imagine us in the gift shop, knowing everything was hand made in that very building, we could have bought it all!
We the made our way to a family owned lacquer factory, where we were taught about the process of lacquering wood to make exquisite pieces of art. The guide carefully explained each process and the skill required. It was a very interesting tour and again the gift shop made it hard for us to leave. It was only day 2 and we felt like we were bringing back the whole of Vietnam with us already!
After the tour, we went to the Hanoi streets for a walking tour. Going through the hot sticky streets filled with rows after rows of spices, herbs, vegetables, fruit, meat and fish. It was an explosion for the senses with all the smells mixing together. Getting to try all the local grown vegetables and fruit and smell the freshly picked herbs was a great experience. Also, something I haven’t mentioned yet was the amount of people on scooters riding around the streets. I was very glad to have our guide with us to help us navigate the streets.
After a delicious lunch we went to the Hanoi Temple of Literature which was the first University of Vietnam built in 1070. With its incredible history, buildings and gardens it was a great tour.
We then went over to the Ho Chi Minh Mausoleum, where the nation’s founder’s body is preserved. The colonial Presidential Palace, which was originally the French Governors office and a fine example of French architecture in Hanoi. It was very interesting to hear about the history but lacking in any tactile experience with us not being allowed to touch anything within the buildings.
In the grounds there was the One Pillar Pagoda, built in the 11th century in dedication to Buddha of Compassion and reminiscent of a lotus blossom rising from the pond. I really enjoyed getting to walk up the pagoda and sending a wish off to Buddha.
That evening again we ventured into the crazy streets of Hanoi and found a street food stall selling fresh crabs. We sat eating and drinking beers whilst listening to one of the many karaoke singers, it was perfect. As we were making our way back to the hotel, we got our first experience of a tropical thunder storm-we bought a couple of ponchos (to cover us from the rain) from a market stall and ran through the rain home; it was a brilliant and funny end to a very busy day.
Picked up at 8am from our hotel by our guide for our trip to Ha Long Bay with an over night stay on the boat. It’s listed as one of the new 7 wonders of the world, so we had high expectations. The drive was 3 hours long with a stop half way at a local service station. We were in a mini bus with the other travellers who were coming on the boat with us, so it was a great opportunity to chat with them and get to know them. The guide for the excursion was called Ha and was fantastic. She had brilliant English, as well as knowledge and history of Ha Long Bay.
We embarked on the Oriental Sails Cruise, which was an elegant boat with 3 floors and a wonderful open terrace. Our room was a good size with one big window, looking out onto the waters of Ha Long Bay. I couldn’t wait to see what the excursion had to offer.
Once everyone had settled into their rooms and freshened up, we went to the dinning room for lunch and the boat headed to Vung Vieng, a fish village along the limestone islands of Bai Tu. Dinner was an impressive feast, with dish after dish coming out. We all ate a little bit too much, but it was worth it.
After lunch we had the option to either go in a bamboo rowing boat around the fishing village or to take a kayak and follow a guide. Damiano and myself were feeling slightly more adventurous and so we chose to go kayaking. I think we made the right choice as it was a great experience. Ha guided us through the waters of the floating fishing village and as we kayaked, she told us about the history of the village and how they are sustainable.
Returning to the boat, we had a spring roll cooking class, where each of us had a go at making one and then we got to eat the final product. This was a great interactive activity for everyone on board. Dinner was served after, again it was a feast with traditional Vietnamese cuisine.
After dinner some guests did some singing and dancing whilst the others got involved in the squid fishing off the side of the boat. We went for the night squid fishing, but unfortunately, we had no luck in catching anything; we shouldn’t give up our day jobs! We called it a day and headed off to bed. I have to say, I don’t have the strongest sea legs and I was a bit nervous about sleeping on a boat as I have a slight sea sickness issue, but I can honestly say it was one of the best night’s sleep I have ever had (I think the slight rocking actually sent me to sleep like a baby).
The next morning, we woke up early at 6am for a Tai Chi lesson on board the terrace. I have never done Tai Chi before and I found it very peaceful. With the music and his voice telling us what to do, it was great and got us all ready for a big breakfast, ready to start the day. We then headed towards Thien Canh Son Cave and beach. After a short climb up some steps on the island, we reached the cave. It was full of limestone stalagmites which were wonderful to touch (some of the limestone we were unable to touch as it effects the development however), and Ha told us all about the way in which the cave came to be about. Then we made our way back to the boat and started the journey back to the harbour. Ha Long Bay was a real experience and one that I will always remember.
After our return to the harbour we made our way to the airport, where we flew to Da Nang airport. It was an hour flight from Hanoi and went super quick, by the time we were in the sky, we were landing already. We were met at the airport by our guide and driver, who took us to our hotel in Hoi An, about 40 mins from the airport. We arrived late and so checked in and called it a night. The hotel was beautiful, covered in lanterns and I couldn’t wait to wake up in the morning and start exploring.
Waking up in Hoi An felt fantastic and I couldn’t wait to start the day. Breakfast was great and the hotel was as wonderful as I was expecting in day light. It had a lovely pool and spa area with lanterns everywhere. We were met by our guide Chanh who took us to our first activity of Lantern making. We had a brief introduction into the history, shape and colour of the lanterns as wells as the many stages of making them. We then got to have a go at making our own. I have to say I really enjoyed making mine and felt like a pro.
From the lantern making, we made our way to the Hoi An walking tour visit. A quick drive took us to the main attraction spot of Hoi An being the iconic 400 year old covered bridge which a Japanese styled temple is based on. It was a little bridge and full of history, great for some photos. Then we continued to the Museum of Trade Ceramics, a Vietnamese style wooden house which has showcased ceramics since 1858. The Tan Ky House which has had a long standing 200-year-old Chinese merchant residence. We were welcomed with a refreshing cup of local tea, which was much needed in the mid-day heat and then a tour commenced with much history of the residence.
We walked next to the Ong Temple, which was built for worshipping an ancient Chinese general who had been admired for his bravery, loyalty and justice-Guan Yu. It was built in 1653 by the Chinese settlers and was a fantastic temple. It was very tactile, with every part of the temple able to be touched and the smell of incense was incredible. Then we strolled around the market stalls selling baskets full of vegetable, herbs and spices. We then were taken to a restaurant by the river for a wonderful dinner.
The afternoon was free for us to explore the markets and what else Hoi An has to offer. When researching Hoi An, we read that it was the best place for tailor made clothing and so we weren’t going to miss this opportunity. We googled the top-rated store and we made our way, feeling like we were on a mission. We decided on the type of suit we would like and the colour and fabric, then it came to barter the price. You must be strong and have an idea of a price you are willing to pay (google helped us with this) and then it was time to measure.
After having a big breakfast, we were met by our guide outside the hotel to set off on our next adventure in Hoi An. Our plan was to visit Tra Que Village for a Farmer workshop and cooking class. After a quick 15-minute drive from the hotel, we arrived in the village and were met by fields and fields of different shades of green. We were welcomed with a basil seed cool drink and given a farmer’s uniform to dress up in, including a traditional Vietnamese hat to keep the scorching sun off our heads. Our second guide for the day from the village, gave a brief explanation of each vegetable and herb as we walked around the fields, stopping to smell and pick the herbs as we walked. He often would give us one to smell and ask us to guess the herb-which turns out to be much trickier than we would have thought! We joined in gardening activities in preparing the land, fertilizing the seaweed, raking the ground, sowing, watering and finally picking the vegetables that we would need to use in our cooking class. It was a fantastic tactile experience to get to have a first-hand go at the farming and learn how the locals grow their produce.
Back at the restaurant area of the farm, we were given an apron and chef hat ready for our cooking class. We were taught how to make spring rolls, chicken in a clay pot and local savoury pancakes filled with prawns and chicken. It was a wonderful cooking class, filled with detailed descriptions of how to make each dish. Once prepared, we made our way to the cooking station to cook the food ready for us to eat. The instructor was great fun, helping us flip the pancakes and even add some fire into the cooking. The heat from the kitchen was incredible on the hot day but it was so worth it when we sat down to eat the food we had made. The meal was delicious, full of garlic and chilly with the fresh veg we had just picked only an hour ago. It was a great morning and I loved every second of it.
That afternoon we had a free afternoon and so we thought we would check out the local beach only 10 minutes away from our hotel. With what seemed like an endless beach of white sand, it was met by the beautiful blue waters of the South China Sea. After quickly picking two sunbeds next to the sea, I ran into the cool waters. I have to admit that being in 40 degrees heat is wonderful but I was certainly missing going into the sea to cool off and so this was a welcomed visit. The waters were calm and clear. Once I had cooled off, I headed to my sunbed, ordered a cocktail and laid in the last bit of the afternoon sunshine, it was heaven!
As the sun was starting to set, we walked down the beach to explore it a little before heading back to the hotel. The beach was incredibly busy with all the locals, this was a much cooler time of day and it seemed to be the perfect time to come to the beach to avoid the scorching mid-day sun.
Back at the hotel after we had eaten enough street food to feed 10 people, we decided to try out the hotel spa, to finish the day off nicely. It was a beautiful area at the top of the hotel, filled with wonderful smells of flowers. We both had a traditional Vietnamese massage, which was fantastic. At the end of the hour, my lady sat me up and continued to style my hair into the most beautiful plait, which was unexpected but a lovely surprise. We both left feeling incredibly relaxed and ready for a much-needed sleep.
I could have stayed in Hoi An forever but unfortunately we had a morning flight to Ho Chi Minh to catch. Saying goodbye to our guide and driver, we waited in De Nang’s Airport for our flight. After a small delay of a couple hours, we were on our way to Ho Chi Minh for our next adventure. The flight was only one hour and went by incredibly quickly. We were picked up by our guide and driver and the first stop was for some dinner. We were taken to a lovely restaurant in the city centre. It was empty and we had the whole restaurant to ourselves which was an experience.
We started our drive to Mekong Delta which is 2 and half hours from the city. The car was very comfy and the drive went by quickly enough, stopping once in a local service station. The car could only take us so far, and then a boat had to take over. We made our way onto the boat ready for a short 20 mins boat ride to our Homestay for the night. The homestay was far grander than we were expecting, with a very big open entrance area, filled with extravagantly decorated furniture. The family owning the homestay greeted us and took us to our room, which was a big room that was simple, clean and cool.
Due to our later arrival because of our delayed flight, our guide slightly altered the itinerary and offered to take us on a late afternoon bike ride around the village where we were staying. It was a great opportunity to explore our surroundings. With fields of green, local houses, dogs, birds and more fruits and flowers in the trees, it really was an experience for all senses. The cycle ride lasted for about 40 mins and it felt great to do some exercise after sitting all day.
Back at the homestay, we freshened up and made our way to the kitchen to help the family prepare our evening meal. The two women of the family showed us how to help them prepare our meal, which can only be described as a feast. A little table was set up on the terrace at the front of the house, next to the river and it was like something out of a movie. The two of us sat at the table while the ladies kept bringing out different dishes they had prepared for us. From spring rolls, fish, chicken, rice, noodles; to say we were full was an understatement! Our guide also during the meal, brought to us the family’s home-made rice wine-it was pungent and had a real kick to it. We had a shot of rice with every new dish that was brought out to us and it quickly got us tipsy. Once we had successfully finished dinner we practically crawled over to the two hammocks set up beside us and laid in them as our dinner went down. It was a wonderful way to end the day!
The morning started with a home-made breakfast and after the night before I thought I would never eat again but somehow, we both managed a full breakfast. We said our goodbyes to the family of the homestay, with a big thank you for their wonderful hospitality. Our guide leaded us towards the boat and went through the plan of the day. The first stop being a local clay pottery workshop tour at the Brick Kilns, where we got to learn about how the local people create beautiful potteries from clay.
Next stop was a local workshop, where we got to see how they made rice paper, coconut candy, pop-rice and pop-corn, with us getting to have a go at every opportunity. It was fun to try and make the sweets and even more fun to try them once they were made! The guide described the different wines and let us try a little bit of each, it was still only 10.30am and each wine is about 40 percent proof-it was a fun morning. My jelly legs were definitely feeling the wine!
We made our way back on to the boat and went on a lovely boat ride through the Mekong River to the local restaurant for our dinner. We ate local fish and vegetables and had a little rest after eating. I think the morning rice wine had made me sleepy. Once we had had a rest, back on the boat, we made our way further up the river. Eventually we stopped at the side of the river and we swapped onto a much smaller rowing boat. We were given a traditional Vietnamese hat to help us shade from the intense sun and we headed off for a tour on the rowing boat. The lady stood at the back of the small boat and rowed us through the small water paths of the Mekong River, past the local houses lining the waters. It lasted about 30 mins and it was a very peaceful experience, hearing only the water splashing around us as we glided through wild untouched water ways.
The boat ride brought us back to our bigger boat, which we made our way back onto and headed to a local music stop. The tables had plates of different fruit on them for us to refresh ourselves with and local tea. We sat and listened to the locals sing whilst we took a rest from the travelling and hot sun.
After making our way back on the boat, we got to the car and started the journey back to Ho Chi Minh City. It was the evening by the time we arrived and after checking in to the hotel, a quick change, we headed out to explore Ho Chi Minh at night. Our guide told us that the city is famous at night for its big hotels and roof top bars. He told us of a couple that are a must try, for fantastic views of the city at night and so we made our way to find them. We went into the Bitexco building, which is the tallest in Ho Chi Minh and went up to floor 52 to the Heli Bar. The waitress guided us to a small table against the window and it made you feel like you were on top of the world. It was incredibly high and the lights of the city sparkled below us. A live band was playing as we ordered 2 (expensive but worth it) cocktails and enjoyed the experience of being the highest people in Ho Chi Minh.
Greeted by our guide, we were ready for a day of exploring Ho Chi Minh by day. The first stop was at Cho Ion, the Chinatown of the city but unfortunately it was going through renovation and so most of it was closed. We quickly went to our next stop being the Fito Museum. It is a traditional Vietnamese museum which told us all about the medicine used in the past and included a replica pharmacy where we had the opportunity to dress up as a doctor of medicine in Vietnam. Damiano, of course was the first person in the group to dress up and have a go at playing the role. The museum was full of history and great information where we got the opportunity to learn all about the history of medicine in Vietnam.
After the museum, we had a quick lunch and then headed to the Reunification Palace, which was the former residence of the President of the South of Vietnam until the end of April 1975. It was an incredible Palace filled with grand rooms and at the bottom of the Palace, were the bunkers used during the war. Unfortunately, the Palace was not the most tactile visit, with most of the rooms roped off, however the guide did a fantastic job of telling the story of the history within the Palace.
The tour then took us to the Notre Dame Cathedral, a neo-Romanesque cathedral constructed between 1877 and 1883 using bricks from Marseilles and stained-glass windows from Chartres. It was very strange to be standing in Vietnam and looking at the Notre Dame, thinking you could be in France not Vietnam. It was an incredible building that has stood the test of time from the French reign over Vietnam. Next to the Notre Dame, was the famous Old Saigon post office, where we got the opportunity to send some post cards back home. Last stop for shopping was at the French built Ben Thanh Market, which dates back to 1870. It was a maze of stalls selling everything you could imagine. After picking up some souvenirs, we made our way back to the hotel, where we rested and got some food. Tomorrow was a big day for us, as we were going to CAMBODIA (wahhoooo), and I could barely sleep with the excitement!!!
Waking up at 6.30am read for a big day of travelling because this was the day we made our way to CAMBODIA! We were both incredibly excited and I have to admit I was a bit nervous about the journey there, as I had read a few stories about crossing the border and it not being the easiest thing to do. We made our way to the bus station and checked in for our bus. We had to fill out 2 forms with our personal details and pay 35 dollars each for the visa to cross the border. I paid and handed over our passports to the guide from the bus company who came on the bus with us to Cambodia.
The bus was comfy with big seats and we were given a bottle of water and breakfast (2 pastries each) which was a nice surprise. We got comfy for the next 7 hours journey, stopping half way at the service station which was just before the Cambodian border. Once we reached the border, the guide told us where to walk to once off the coach. They called us one by one, checked our visas and passports and then we were met by the coach on the other side; it was as easy as that! Once everyone was back on the coach we continued the rest of the journey to Phnom Penh. When we arrived at Phnom Penh, our driver met us and took us directly to our hotel to check in. We were free to explore by ourselves for the rest of the afternoon and evening as our guide for Phnom Penh, would be meeting us in the morning.
That evening we went out with the aim to find some street food and see what Phnom Penh has to offer at night. The streets we busy with many bars and it all was a bit of a maze. After the day of travelling we were tired and after we have walked for a while exploring the night life we decided to just get some food and beer and made a slow walk back to the hotel.
Our guide met us ready for a busy day of touring Phnom Penh. Mr Chey spoke fantastic English and got us excited for the day ahead. The Royal Palace, was first on the list and the guide explained the rules of dressing before entering the Palace. All women have to cover to their knees and arms to the elbows. It was an extremely hot day and having to cover up made me feel like the warmest women on the planet, but it was worth it as the Palace was extraordinary. It was built by King Norodom in 1866 and it was extremely extravagant with gold everywhere and the Silver Pagoda was also located in the Palace grounds. The flag was flying high to let us know that the King of Cambodia was in residence, which was a very exciting moment to know we were that close to the King. The guide gave use an informative tour of the grounds of the Palace.
Next, we went to the National Museum, which is one of Phnom Penh’s true architectural gems. It was designed in Khmer style in 1917 by famed French architect Georges Groslier and Ecole Des Arts Cambodians. The building was great; however, the tour guide at the National Museum had very limited English and we were unable to touch any of the monuments, which made the tour very limited.
After a quick stop in the local Cambodian post office, we sent another post card home then made our way to Wat Phnom. This is the first pagoda to be built in 1373 to house the Buddha statues discovered in the Mekong by a woman named Penh. In the temple at the top of the pagoda, after doing the ceremony and praying, there was a lady there telling people fortunes.
Walking along the Sothearos Blvd it had a great view of the city and was an opportunity to enjoy the fresh air at Chaktomouk River bank. Then we had dinner at the River side restaurant, with a local Cambodian dinner. It was wonderful and great to enjoy a rest after a jam-packed morning.
Once dinner was done, we made our way to our afternoon activity with the guide. We were going to the Killing Fields and Tuol Sleng Genocide Museum. I have to say I was slightly apprehensive about this tour, as I was unsure of how it was going to be. The Killing Field was one of the sites where there were brutal executions of more than 17,000 individuals, most of whom first suffered through interrogations, torture and deprivation in Toul Sleng Prison during Pol Pot regime from 1975-1979. I was very ignorant about my knowledge about the Pol Pot regime in Cambodia, and I learnt a lot from our guide during this tour; however, it was a harrowing tour that will stay with me forever. We walked through the field of where the mass graves once were. The details of the Killing Fields were shocking and incredibly sad. They have a building inside the killing field, holding all the skulls found when the fields were excavated. It is an experience that you cannot really prepare yourself for, to stand in front of 10,000 skulls. It was extremely daunting and brought home the realisation to the extent of the deaths that happened right where I stood.
A short drive from the Killing Field, took us to Toul Sleng Genocide Museum-S21 prison. This prison was previously a high school and used as a prison by Pol Pot’s security forces and became the largest centre for detention and torture during the rule of the Khmer Rouge. Inside the prison, along the walls were photos of every person that were kept within the prison. As you walk through rooms of faces upon faces of all the people killed, everyone visiting the prison is in silence and the experience is eerie and uneasy.
On our way back to the hotel, it started to rain like I had never seen before, seriously crazy rain! The roads were quickly flooded turning into streams and I felt terrible for all the people on scooters that were getting soaked as they travelled beside us. By the time we had made it to the hotel, it had turned into a typhoon with the wind and rain at full force whistling around us. That evening we decided to stay in at the hotel rather than try and brave the weather because let’s face it, you would have to be nuts to want to go out in that weather. It was nice to get to just chill for an evening and get ourselves ready for another big journey the next day.
We had breakfast and then were picked up by our driver who took us to the bus station, for our next journey to Siem Reap. It was a similar coach to before, comfy with water and breakfast provided. The journey was 6 hours with a stop half way at a local service station. The food looked incredible, as we looked on from a far unable to buy anything. Thankfully the journey went quickly and we were in Siem Reap before we knew it.
Our driver met us at the bus station and drove us to our hotel in Siem Reap. It was a beautiful hotel with incredibly friendly staff. We had a free afternoon and evening, so we bought two tickets for that evening and then made our way to have to street food-as by now we both were super hungry (I was hangry). We made our way to Pub Street, filled with shops and food stalls. After picking where to eat, we ordered some things to try that we had not eaten before. One of them things being crocodile, which was like a fishy chicken and I feel bad for saying that I liked it but it was quite good. We decided to walk to the circus as it was showing on the map as only 15 mins-I would recommend to take a tuk tuk as the walk was at the side of a busy dirty road but we made it after carefully navigating our way there. It was a very organised event, selling popcorn, ice-cream and cocktails as you walked in. We were guided to our seats and waited for it to start. It had a fantastic atmosphere, with everyone sat around in a circle and each person was given a hand fan to keep you cool from the heat. The show was brilliant, filled with crazy acrobatic stunts and fire shows. I thoroughly enjoyed the show and it was a great experience.
By the time we were leaving the circus, it was raining again and so we decided to get a tuk tuk back to the centre, costing $4 but you will have to barter it down. The night was finished with an ice cream roll, (which is something I’ve wanted to try for a while) and then headed back to the hotel as the next day was a busy tour day.
I was incredibly excited for the visits in Siem Reap, as I love Temples and the history behind them. Our guide met us at our hotel early in the morning and our first Temple we went to visit was called Angkor Wat. It is a world heritage site since 1992 and is famous for its beauty and splendour. On our way we stopped to buy our tickets for the temples-it was one ticket for all the temples we would be visiting on that day and they took our picture for the ticket. Our faces were on our own tickets and we were ready to visit the first temple.
Angkor Wat did not disappoint! It is one of the 7 wonders of the world and it really felt like it. It took your breath away with the impressive magnitude of the temple. The guide asked if we would be happy to go on the non-traditional tour and keep away from the crowds, which we loved and immediately said yes. He took us to the east entrance and it was nice and quiet. As we made our way towards the main temple, the guide stopped us at any great photo opportunity and it felt like we had our very own photographer with us. He told us the history of the temple and took us on a tour of the inside of the temple. He told us whenever we were allowed to touch the walls, carvings and statues making it a real interactive tour.
We next went to Ta Prohm Temple, one of the area’s most beautiful temples and where the movie Tomb Raider was filmed. At Ta Prohm, it was incredible to see the trees take over the old temples, it was a real nature vs man made. Walking through the ruins, again the guide would stop and take some great pictures and get us to feel the fallen tomb stones and they lost their battle against the huge roots from one of the trees.
We had lunch at a local restaurant next to the river, and after walking in the heat all morning we had really worked up an appetite. The Cambodian food was fantastic with fresh fruit juices, chicken curry, sticky pork, rice and of course spring rolls (we couldn’t eat a meal without a spring roll now).
Finally, we went to Angkor Thom, which is the antique capital of Angkor Thom 12th century, with its huge statues at the south gate depicting the churning the ocean of milk. Bayon Temple is unique for its 54 towers decorated with over 200 smiling faces of Avalokitesvara the Phimeanakas. You can feel the faces as you walk through the temple. Our guide told us about various gods, goddesses, and other-worldly beings from the mythological stories and epic poems of ancient Hinduism (modified by centuries of Buddhism).
Our tour for the day was over, so our guide took us back to our hotel and we were free for the evening. We thanked our guide for a great day and said our goodbyes. We had a rest until the evening, where we made our way back to the night market streets. Damiano’s friend was visiting Siem Reap, Cambodia and so we met him and went for a local meal. He ordered all the local traditional dishes for us to try, and they were delicious. After a great evening of food and company, we headed back to the hotel-I was shattered.
Our driver picked us up and took us to the airport in Siem Reap, where we waited for our flight to Ho Chi Minh. As we walked to our plane, we quickly realised that our plane was the very small one with propellers. I walked onto the tiny plane and as we made our way to the 2 seats, we strapped in ready for the flight. It was a bumpy ride but quickly over in an hour and a half.
Reaching boarder control in the airport, I wish I could say coming back into Vietnam was as easy as it was going into Cambodia, but unfortunately it was not. After queuing in serval different ques and filling out forms, we finally made it to the front. For the visa coming into Vietnam from Cambodia you need a passport photo and to pay $25 each-we had no photo or money!
Our journey to Phan Thiet had finally started and we were ready for the 5-hour drive-apart from we hadn’t eaten from 8am that morning and it was now 4pm and we were extremely hungry! We eventually arrived in Phan Thiet and thanked our driver for giving us such a smooth and easy journey. We were staying at the Romana Resort for the next 3 days and it was a fantastic break in the trip.
We started the journey back to Ho Chi Minh. We stopped half way into our 5-hour journey at a local service station and they were serving boxes of mini pancakes. I immediately bought a box and they were wonderful. Arriving in Ho Chi Minh at around 9.30-10pm we went straight to our hotel and rested until the next day.
This was our last day in Vietnam and we wanted to make sure it was a good one. We weren’t flying back to the UK until 7pm that day and so we had the whole day to do one last thing. The Cu Chi Tunnels. The tunnels of Củ Chi are an immense network of connecting underground tunnels located in the Củ Chi District of Ho Chi Minh City (Saigon), Vietnam, and are part of a much larger network of tunnels that underlie much of the country. The Củ Chi tunnels were the location of several military campaigns during the Vietnam War, and were the Viet Cong‘s base of operations for the Tết Offensive in 1968. The tunnels were used by Viet Cong soldiers as hiding spots during combat, as well as serving as communication and supply routes, hospitals, food and weapon caches and living quarters for numerous North Vietnamese fighters.
The tour of the Cu Chi Tunnels was led by a local guide who walked us through the networks of tunnels and we even had the opportunity to go down into some of the tunnels. I was too scared but Damiano went down into the small space and crawled along the tunnel. At the end of the tour we had the opportunity to shoot one of the guns. We picked to shoot an AK47 and had 5 bullets each. It was expensive at $25 for the ten bullets but what a rare chance to do something you would never otherwise get to do. I went first and nervously pressed the trigger and that was enough for me. I have learnt that I am definitely not a natural born shooter. We were given tea and local yams (as they were grown there at the tunnels during the war) to end the tour.
Meeting our driver, we then made our way back to Ho Chi Minh airport to head off on the 19-hour journey home ahead of us. The drive to the airport took 1 and a half hours and we were quickly there.
Qatar are a wonderful airline and it was a great first flight, with us being comfy and well fed. We were soon in Doha and with only a 3-hour layover, we were soon on our second flight back to the UK. With only 8 hours between us and UK soil, I could practically smell the grey London air. I slept for most of the flight, which was fantastic.
Our Vietnam and Cambodia adventure was over. I felt sad that it was over, but I couldn’t wait to tell everyone about it.
I hope you enjoyed reading about our big adventure and stay tuned for more adventurous blogs!!
For any other travel advice or guidance, feel free to contact us and to learn more about our active accessible holidays, click here.
This month’s blog post is a bit of a different post for us, but we’re really excited about it! Last month, we found out what it’s like to be a blogger when you have a visual impairment, this month’s post is leading on from that, we thought we’d find out what it’s like to be a YouTuber when you have a visual impairment, so we decided to interview the lovely Lucy Edwards. Thank you so much to Lucy for very kindly letting us interview you!
Lucy is a blind YouTuber who has a love for make-up and often portrays this on her channel. Lucy’s channel contains videos on what it’s like living with a visual impairment, helpful resources for blind and visually impaired people and also some beauty related videos as well. She has been uploading videos on YouTube for a few years now, she has over 27,000 subscribers so she has a good idea on what it’s like to be a blind YouTuber.
We hope you enjoy the interview and get more of an insight into what it’s like to be a YouTuber when you have a visual impairment.
What made you want to start YouTube?
At the time I started my channel there wasn’t many people talking about going blind online. I felt so alone in what I was going through and I didn’t want anyone else feeling low because of their sight loss and not have any resources to turn to – so I thought I would make some videos. It helped me get through some bad blind girl days and I love having a community that just gets how you are feeling.
What’s your favourite thing about being a disabled YouTuber?
I love meeting new people that are going through the same thing. I have met my friend Fern through vlogging and it has just been the best thing to connect with someone.
Is there any aspect of being a blind/visually impaired YouTuber that you feel is difficult because of your visual impairment?
It is hard to be on such a sighted platform when you are completely blind. Sometimes it is tiring because I have to remember where to look and make sure my makeup is perfect. If you are having a bad blind day and you just want to sit under the covers and block out the world then filming a video is probably not the best thing to do sometimes. I wouldn’t change it for the world though. I really do love the challenge as I feel it improves my eye contact and posture every time.
Do you have any tips for perspective disabled YouTubers?
Be yourself and always remember why you started in the first place. I think it is so fab that the community is growing but don’t let yourself compare yourself to anyone. You are amazing because there isn’t anyone else out there like you so remember that.
Finally, where would you like to go on holiday and why?
I would really love to go on a safari. I always dreamed of going when I could see but didn’t manage to go before I lost my vision. I have always wondered what it would be like if it was all audio described to me.
Thank you so much to Lucy for letting us interview you, we really appreciate it.
My name is Holly and I’m the author of the blog Life of a Blind Girl. I started my blog back in 2015 and it’s evolved so much since then, my blog has always been my corner of the internet but I didn’t realise how many opportunities it would actually give me including writing for Seable and other organisations and charities.
I started my blog in the hope to share my experiences of living with a visual impairment, to educate others, to tackle the common misconceptions surrounding disability and visual impairment and to empower others living with a disability.
I’ve always had a passion for writing, that passion lead me to start my blog and I haven’t looked back since. My blog is a mix of educational related content on visual impairment and disability, sharing my experiences of going to concerts or places I’ve visited, giving people tips on accessibility, education, dos and don’ts to name a few, and I am passionate about all of these topics.
I am also very passionate about helping others and having a blog allows me to do that in a creative way, it makes me extremely happy when people tell me that my blog posts have helped them in one way or another, it really makes the hard work and dedication worth while.
Like everything, blogging has its challenges, as a blind blogger, I’ve faced a few which I thought I’d discuss. However, I have found solutions for these issues.
Finding an accessible blogging platform
There are two popular blogging platforms: Blogger and WordPress, personally I prefer WordPress. I did try Blogger, but as a screen-reader user, I thought that WordPress was the most accessible and offered better functionality, it’s also very easy to use.
In 2017, I went self-hosted, meaning that I now pay for my blog and have my own domain, it means that I have so much freedom with my blog, and I own it, rather than WordPress owning it. It was something that I put off for a while, as I didn’t know how accessible the process would actually be for someone with a visual impairment and also wanted it to be a worthwhile investment which it definitely was. I’m so glad that I went self-hosted and it was an accessible process using a screen-reader.
Making my posts as visually appealing as possible
As I have no useful vision, it’s hard to visualise what my blog posts look like through a sighted person’s eyes. I am also unable to get inspiration from other bloggers photos as I can’t see them.
I am very lucky as I have amazing parents who take my blog photos for me which I am extremely grateful for so that is my main way of how I get around that issue. I also look at Stock images so if I don’t have a photo myself, then I can use one of those.
Collaborating with brands
As I’ve learnt more about blogging over the years, connected with other bloggers and really thought about the future of my blog, one thing that I do struggle with is finding brand collaborations. As I predominantly talk about disability on my blog, with the odd lifestyle and beauty post thrown in the mix, I’m not your average beauty, fashion, lifestyle or travel blogger. I don’t know whether it’s the fact that brands don’t really have anything to cater towards disabled bloggers, or they just simply don’t think about collaborating with disabled bloggers, but I’m hoping that this will change in the future as I think disabled bloggers are extremely valuable and bring a lot to the blogging community.
However, I am extremely lucky that I get to collaborate and work with many amazing charities and organisations such as Seable, the RNIB and Scope to name a few. Working in partnership with these organisations has given me the chance to take part in campaigns, write guest posts and really get my voice out there and help others. I absolutely love working with these organisations and I am thrilled when they ask me to get involved with their work.
Gaining blog subscribers
This is something that I struggled with at the start, I saw bloggers that started around the same time as me had so many more followers than I did and I often wondered what I was doing wrong. As I started to connect with other bloggers and actually feel confident in my own abilities and writing, my followers seemed to increase and continue to steadily grow which I am so grateful for. I started to get more involved with the blogging community even more, and that really helps my blog, but also allows me to support other bloggers as well which I love doing.
Starting a YouTube channel
I’ve wanted to start a YouTube channel for a while now, as an extension of my blog. I knew the type of content that I wanted to film, but I had no idea about the filming and editing part as it can often be very visual. However, I didn’t want this to stop me from doing YouTube so like everything, I found ways around it. I created my YouTube channel, have started uploading videos and I am most definitely still learning.
In terms of filming, I get someone to help me set up the camera, making sure that I’m in the right position and that it’s at the right angle and then I’m all good to film.
In terms of editing, I actually do all of that myself. Don’t get me wrong, I don’t really do fancy editing, I keep it nice and simple, but I’m pleased that I am able to do the whole process independently. I use iMovie on my Mac with VoiceOver and edit using shortcut keys. It’s a thrilling feeling knowing that I’ve edited my own video.
I wouldn’t change being a blind blogger for the world, I love blogging and it has given me so many opportunities that I wouldn’t have had otherwise. I couldn’t imagine not being a blogger as it’s such a huge part of my life. I have also made some of my closest friends through blogging and being part of the blogging community is wonderful.
There are thousands (probably millions) of bloggers out there, each offering something different and many giving unique perspectives on life through their writing.
To anyone that is looking to become a blogger, then I would urge you to just go for it. It is so worth all the hard work! Dedication and determination are key, but it is so worth it.
This week’s blog has been written by our blogger Holly Tuke, the award nominated disability and lifestyle blogger behind the successful blog Life of a Blind Girl.
It’s hard to believe that Seable is five years old this year, where has the time gone?
It’s been an incredible five years, so we wanted to reflect and look back on some of the highlights.
To give you a bit of an insight into how Seable was born, twelve years ago, our founder, Damiano La Rocca’s father, Carmelo, was hit by a drunk driver. While in hospital, he became friends a young man named Martino who had also suffered an accident and was recovering from a similar operation. As Carmelo recovered the use of his legs, Martino did not. During one of their many conversations, the topic of scuba diving came up and Martino expressed his desire to try this out. After looking into scuba diving lessons for wheelchair users, it became apparent that this was not something that was widely catered for.
As an experienced scuba diver, Carmelo took it upon himself to become an instructor and teach Martino himself. Martino enjoyed scuba diving so much that he became the first paraplegic man to dive 59 meters, this was a Guinness World Record in 2007. From this, both Carmelo and Martino decided that they wanted to help other people with disabilities and so set up an Italian based charity, Life (which stands for Life Improvement for Everyone).
Whilst studying at university, Damiano conducted some research and found out that there was a gap in the market for accessible tourism, so that gave him the motivation, drive and ambition and that’s how Seable was born.
We took on our first charity holiday in September 2014 which was in partnership with the charity Victa, we still work with them today. On this holiday, blind and visually impaired young people got to experience new things such as an introduction to scuba diving, climbing Mount Etna and cultural experiences. The holiday was a huge success, so this gave us the building blocks to carry on and create even more memorable holidays for disabled people.
Over the years, Seable have been featured in a wide range of publications, why not check these out??
We have also won some awards over the last few years which we are extremely grateful for, these include the certificate for the commitment and improvement for people with disabilities, Unlimited Millennium Award and a social entrepreneurs award.
The publications that we have been featured in, have allowed us to spread our wings and get our voice out there and given us the chance for people to hear about us. Therefore, it has meant that we have been able to expand our Social Enterprise, offering more holiday destinations for disabled people to experience, activities for disabled people, giving us the scope to be able to Taylor their holiday to suit their requirements and needs.
This means that we are able to travel all over the world and give disabled people the best possible experiences in places such as Thailand,Cyprus,Sicily and Sauze,. Holidays in each of these destinations are unique, offering a range of activities means that we have been able to build up a rapport with tour guides and activity organisers, but also offer a wide range of activities to disabled people such as skiing, tactile museums and experiencing the local culture. Check out this video from Stephan who is a Paralympian to find out more.
We offer specific holiday destinations for people in wheelchairs and those with a visual impairment. Holiday destinations for people with a visual impairment include Sicily, Slovenia, Rome, and Cyprus and soon Lanzarote and Thailand. Wheelchair accessible holiday destinations include Sicily, Croatia, Portugal, Gibraltar, Greece, Cyprus, South Africa, Turkey, Mallorca, Canary Islands, Jersey, Malta, and Madeira.
We have worked extremely hard over the last five years to offer as many destinations as possible, our Founder, Damiano is always looking for new and exciting destinations for the future so the list certainly doesn’t stop there, and we are trying to continue to try and offer unique holiday experiences for disabled people.
Damiano La Rocca and the Thai Minister of Tourism & Sports Weerasak Kowsurat
We would just like to thank everyone that has been involved with Seable over the last five years, no matter your role, you have helped us continue to grow and offer our services to disabled people so thank you. We hope you will continue to support us, here’s to the next five years!
In February of this year, Seable, aided by the Thai tour operator, Nutty’s Adventures, came to Thailand bringing a group blind and partially sighted travellers from Victa, a very well known charity from Milton Keynes, UK. Their 12-day tour took the group of tourists to both the North and South of Thailand. The tour was definitely a wonderful and rewarding experience for the participants and also proved to Nutty’s Adventures, that with some careful planning and hard work Thailand could become a successful tourism destination for all people, regardless of any disabilities they may have.
While plans are being made to promote Thailand overseas as a “Tourism Destination for All”, the first course to train licenced Thai tour guides in the right way of handling blind and partially sighted guests has just been held in Ayutthaya from 19-21 June.
This training course was planned with the support and cooperation of the Thailand Research Fund (TRF) and the Thai Responsible Tourism Association (TRTA) and valuable assistance was provided by Seable Accessible Active Holidays from the UK. which was asked to act as a consultant and provide the relative manuals. The course was conducted by Nutty’s Adventures and the Thailand Association of the Blind.
The course was fully subscribed and more guide training will be organised in the future and in October and November Nutty’s Adventures will go to Europe to promote Thailand as a Tourism Destination for All in Germany and then globally at the World Travel Market to be held in London in November.
Everybody involved sees a great future for accessible tourism for all in Thailand and are determined to work together to make it happen.
What Nutty’s Adventure said about SEABLE:
At Nutty’s Adventures we have just completed our 3-day training course for guides working with blind and partially sighted guests. It was an enormously rewarding experience for all. Everybody learned a great deal and found time to have a good time too. Now we all look forward to developing Thailand as a Tourism Destination for All.
We wish to give special thanks to Seable Accessible Active Holidays from the UK and the Thailand Association of the Blind for their valuable assistance in making this course the great success that it was.
We would like to thank everyone involved in this project, as it showed the world how much time, effort and passion Thailand as a nation is devolving to the “accessible holidays” cause.
Thailand is indeed becoming an accessible travel destination that all Visually Impaired travellers should consider, and this is thanks to passionate individuals like the guys at Nutty’s Adventure, at the Thailand Research Fund (TRF) and the Thai Responsible Tourism Association (TRTA).
Thank you all.
For any other travel advice or guidance, feel free to contact us and to learn more about our active accessible holidays, click here.
For this week’s blog we are going to talk about one of the fantastic activities we offer in our destinations: cooking classes. When travelling to Rome, our guests can get their hands dirty by making home made potato gnocchi, a traditional dish that all Italians are proud of.
Today we’ll share the recipe, and trust us, once you start making them at home you won’t buy again those ready made fake-gnocchi.
Boil potatoes: In a large pot with just enough water to cover them, boil potatoes with their skins on. The skin helps the potato not too absorb access water. (Dry potatoes are good. Water potatoes are bad.) Boil for about 20 minutes or until fork tender. Over-boiling will cause potatoes to become mushy and too wet.
*General rule of thumb: 1 medium-sized potato per serving or person. For every potato, you want to use approximately 1/2 cup of flour.
Drain well: Remove potatoes and drain well. Allow them to cool in a colander or over cheesecloth.
Peel potatoes: Peel boiled potatoes, removing any brown spots that might be below the skin.
Rice potatoes: Using a potato ricer, rice peeled potatoes. If they appear watery at this point, allow them to rest on a dishtowel to absorb excess water.
The foundation: Mound riced potato on the middle of a wooden board or a clean, dry countertop. Top with flour and sprinkle with salt.
Make a well: Using your hands, scoop out the center of your mound.
Add egg: Break egg into the center of the well. Beat the egg with a fork.
Incorporate ingredients: Using the fork, slowly start to pull in flour and potato to mix ingredients.
Begin to form: Use your hands to combine ingredients, beginning to form the dough.
Knead dough: Pull together ingredients and knead to form dough. Be careful not to over-knead. Be weary of adding flour at this point. Too much flour will give you hard gnocchi.
Shape dough: Shape dough into a long, wide rectangle for cutting.
Cut dough: Cut dough into 8-10 pieces, about 4 inches long.
The secret to perfect gnocchi: Knead just enough for the dough to come together. Dough should have a loose airy texture, not gooey or dense.
Roll into ropes: Roll each piece by gently pushing with fingers spread. The goal is to make an evenly-distributed rope. For shorter, heavier gnocchi, roll dough into thick ropes and cut into 1-inch pieces. For thinner gnocchi, roll longer ropes.
Cut dough ropes: Using a pastry cutter or non-serrated knife, cut dough ropes into 1-inch pieces. Cut ends at an angle.
Keep floured: To prevent sticking, keep gnocchi in a cool area. Toss them with extra flour while they are waiting to be cooked or frozen.
Ridges or indents: You can use a fork to create ridges or indent gently with your thumb.This process isn’t necessary, but adds to the asthetic of your final dish.
To cook: Gently shake away any excess flour and place finished gnocchi in a large pot of salted boiling water. Cook gnocchi until they float to the top, about 2-4 minutes. Gently remove them with a slotted spoon, drain very well. Toss them in a saucepan with your favorite sauce and cook together for about 2 minutes. Do not wait longer than 45 minutes to cook gnocchi or they will begin to stick to each other.
For any other travel advice or guidance, feel free to contact us and to learn more about our active accessible holidays, click here.
For this week’s blog we are honoured to post an article written by the talented Matthew Clark, Parlaimentary Assistant at the Scottish Parliament, Trustee for Victa Children and keen traveller.
VICTA / Seable Thailand Adventure Blog
I consider myself lucky to be well internationally travelled. But this is only with family. Destinations and attractions have been numerous, but I have always craved something else; to travel with friends, peers, and experience richer, local cultural experiences than that family planned holidays deliver. Though I have many sighted friends though university, beyond hiking across the UK with friends from the Duke of Edinburgh’s Award Group, opportunity to enjoy any travel like this and with my own friends has been allusive.
Finally in 2017 I graduated from university – an extremely testing, and sometimes very dark time in my life – and decided it was time to seize more of the life I wanted. This includes travel. But, how, when I have tried, failed, or been too uncertain before?
Just at this time, VICTA advertised their latest international trip facilitated by Seable. On looking into the itinerary, I realised Thailand is nothing like the seedy image all too often portrayed by television. It is a large, tropical, majority Buddhist nation, with the unique history in Asia of having never been colonised. Our itinerary was to include temple ruin tours, visits to temples in rural hills and town centres, meeting (splashing with and being kissed by) elephants, visiting flower markets and bamboo gardens, voyaging on an overnight sleeper train, lake tour and rice barge, with the final days spent on an island beach resort. This simply is everything bundled into one trip that I could have wanted.
I couldn’t imagine better company to spend this trip in than we have enjoyed. VICTA staff and volunteers joined with Damiano from Seable, and two extraordinary Thai tour guides, to provide us all with expertise, assistance where required, but the facility all importantly to enjoy this itinerary to the fullest. When travel has so many times been dampened by planning around disability, or been concerned by the ability of friends to support me, this is such a relief; one I realise now in hindsight, looking back on all we did, and how wonderfully simple it felt to enjoy and accomplish.
For our Thailand adventure, I am happier today, having experienced and learned how I can travel and discover in the world what I wish to. I could do so with VICTA again, with Seable, and am closer to being able to do it of my own initiative too. But everyday, whether at home or away, I have strengthened, rebound and discovered new friendships, that this adventure can be remembered with, and new ones be made side by side with. .
Thailand here and now, writing this as I fly home, has come at a time in life where I needed refreshment, enlightenment, and purest pleasure. There are so many moments (and friends) to treasure.
Thank you one and all who have made this possible. Here is to all our future adventures, at home, away, maybe again in Thailand.
Article written by Matthew Clark
For any other travel advice or guidance, feel free to contact us and to learn more about our active accessible holidays, click here.
This February Seable took a group of blind and partially sighted travellers from VICTA to Thailand, for many it was the first time outside Europe. What was impressive was the resonance this trip had on the Thai press. Along with being greeted by the Tourism and Sports Minister Weerasak Kowsurat, we were also interviewed by several newspapers that highlighted the importance of our trip for the booming Thai tourism. Below the transcription of a beautiful article titled “Bringing sights to the blind” from the Bangkok Post, written by Suchat Sritama.
Bringing sights to the blind
Group picture in Phayao
A group of visually impaired and blind tourists from Britain have visited and explored attractions in Thailand for the first time, marking the host’s readiness for more niche markets from Europe.
Seable Holidays, a travel company based in London that specialises in tour arrangements for disable people, worked with Ayutthaya travel agency Nutty’s Adventures to bring the group of 12 to attractions in seven provinces during a Feb 11-21 trip.
The group visited Bangkok, Chiang Mai, Phayao, Ayutthaya, Phuket, Trang and Phatthalung.
This was the first time the two companies have jointly hosted a special-needs group from Britain in Thailand. It was also the first time these visually impaired travellers ventured outside Europe.
Damiano La Rocca, founder of Seable Holidays, began working with Nutty’s Adventures two years ago after meeting at the World Travel Mart in London.
Nutty’s Adventures has participated in the annual tourism trade fair and placed Thailand on the global map with special offers for disabled tourists.
“We came to survey tourism products in Thailand before hosting an 11-day trip for our clients,” Mr La Rocca says.
His company had been looking for destinations outside European markets for blind and visually impaired customers after years of touring Britain and Europe.
“Generally we don’t want to bring our customers to packed or crowded cities, but we focus on taking them to explore traditional culture and local attractions,” Mr La Rocca says.
He says Thailand has high potential to serve niche markets not only from Britain, but also from other countries in Europe and the rest of the world because the country has a variety of unique tourism offerings.
“Seable Holidays is planning on catering to disabled tourists from other countries such as Germany, the Netherlands and Italy to come to Thailand in the near future,” Mr La Rocca says.
According to Mr La Rocca, 600,000 blind and visually impaired people live in Britain. He estimates the total number of blind and visually impaired in Europe at 3 million, and they are all potential travellers.
Damiano La Rocca and the Thai Minister of Tourism & Sports Weerasak Kowsurat
To cope with the expected influx of demand, Seable Holidays plans to introduce new routes in Southeast Asia, probably starting with Bali in Indonesia.
Expenses may fluctuate, however, due to the various services and additional facilities needed.
The average cost for the 11-day trip is 3,000 baht per person per day, or 33,000 per person per trip. This cost excludes the subsidy given by Britain’s Population and Community Development Association.
Nithi Subhongsang, chief executive of Nutty’s Adventures, says Thailand is ready to extend to niche markets, including for disabled and blind tourists.
“Having a group of 12 blind and visually impaired people might not generate huge income for the business, but this can uplift the country’s image as a friendly destination for all,” Mr Nithi says.
He says Thailand can promote many other local activities and attractions to these niche markets.
Mr La Rocca and Mr Nithi have urged the Thai government to invest in tourism facilities and accessibility to accommodate disabled tourists.
They also asked the government to educate officials and those involved in the tourism industry to better understand disable tourists and the concept of tourism for all.
Love for Thai culture
Matthew Clark, one of the visually impaired tourists on the trip to Thailand, says he’s impressed with Thai culture and the local food, as well as Thai hospitality. He suggests that suppliers such as attraction and travel operators consider tailoring special programmes for disabled people.
“If Thailand can offer [special-needs facilities], the country will be able to become a popular destination for all,” Mr Clark says.
The tour group explored the village of Baan Dok Bua in Phayao province, walking along the natural trails and meeting face-to-face with locals.
“We have tried and learned many things, such as how to make chicken coops while learning the history of cockfighting and how to farm rice organically,” Mr Clark says.
In the South, the group learned how to make phon, a local drum, and practised playing it, and got hands-on experience in wickerwork made from krajood, a local variety of sedge.
The group also visited a bamboo garden where there was a performance of Manohra, an ancient southern dance and musical performance, and later visited the community shadow-puppet centre, where they had the opportunity to try making shadow puppets themselves.
Prachyakorn Chaiyakot, vice-president of the Thai Responsible Tourism Association, says the TRTA was formed in 2017 by a group of travel agents interested in responsible tourism. The association has 15 members across the country.
“Our association is set to run business with true responsibility,” Mr Prachyakorn says. “Our aim is to bring tourists into local communities and generate income for local people, preserve the environment and drive community sustainability.”
The association says it will continue to work with tour operators in domestic and overseas markets to boost responsible tourism.
In the long term, the association hopes to promote tourist attractions in hundreds of districts across the country and aims to have at least one member per province.
Market research needed
Supawadee Photiyarach, director of the targeted research division at the Thailand Research Fund, says the fund will help provide market research, especially for product development in secondary provinces to serve niche markets, including blind and visually impaired people.
“In order to ensure that locals earn a greater share of the profit from tourism and tourists can experience rare products, market research is necessary,” Ms Supawadee says.
She says many local products and activities can be developed and promoted to be new attractions not only for disabled or blind people, but for everyone.
“Thailand is one of the most-visited countries in the world,” she says. “This is our opportunity to offer a wide range of products to serve different tourist groups.”
Tourism is a key engine for the Thai economy. The industry has expanded substantially over the past five years and makes up 13% of Thailand’s GDP in 2017, according to research published by the Stock Exchange of Thailand.
Thailand ranks third in revenue from tourism globally, and the country is in ninth place for foreign tourist arrivals, according to the SET.
Among SET-listed companies in the hospitality sector, it was found that Airports of Thailand Plc had the highest market capitalisation among globally listed companies operating airports, while Minor International Plc’s market capitalisation ranked 28th for companies operating hotel and restaurant businesses worldwide.
SET-listed companies classified in the tourism-linked sector had a market capitalisation of 16% of the bourse’s total market capitalisation at the end of 2017.